Category Archives: anti-aging

Is It Really True Our Kids Won’t Live As Long As Their Parents?

I don’t know how exciting US survival figures are for the rest of the world. But they probably contain a hidden message for us all. I’ve heard it said that we are the first generation that will live longer than … Continue reading

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Meat vs. Osteoporosis

I just added this piece to my free giveaway booklet on osteoporosis. If you haven’t downloaded yourself a copy yet, then help yourself! Here: osteoporosis What about the story that eating protein is bad and will cause you to lose … Continue reading

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Sleep is as important as diet and exercise

Yet again, adequate sleep comes up as a major factor in anti-aging. The less sleep you get, the more your mental faculties decline. In fact, if you don’t get a regular 8 hours sleep, the magnitude of the mental decline … Continue reading

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Pssst! What will YOU be doing in 2110 or so?

Real Anti-Aging Secrets Anyone who has been on my list any length of time will know I value knowledge as the most precious gift of all. I’ve said many times: the commonest cause of death is ignorance! In fact, if … Continue reading

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Can Algae Stop Alzheimer’s?

A new study from Tohoku University, Japan, suggests it might just do that! More exactly, a compound in algae called astaxanthin, a powerful anti-oxidant obtained from algae. Note that whenever you see “xanth-“ it’s from a Greek word meaning yellow. … Continue reading

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